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Fat The Good the Bad and The Ugly
Did you know that eating animal fats and proteins increases your risk of heart attack by 50%? And that diets high in ...
GMO Chicken Coming to your Dinner Plate: CRISPR Technology Spells Disaster
There's terrible news hitting the food industry. There is new technology out there that is going to destroy the food ...
Why you Need to Detox To Lose Weight
Our weight says a lot about our state of health.
A healthy body is able to maintain healthy weight.
If you're overwei...
The 5 Key Benefits of Einkorn
If you haven't yet switched to Ancient Grains, don't delay. Ancient grains like Einkorn, Kamut and Emmer offer so man...
The Connection Between Weight Gain and Diabetes: And How to Keep the Pounds Off
What is the connection between weight gain and diabetes?
Well, it turns out that excess weight can cause diabetes and...
20 Dangerous Toxins To Avoid In Your Food
There are many Toxic Ingredients that can be Found in Your Favorite Foods. Some are so dangerous that t...
Eat Bread Lose Weight
You may be wondering how you can possibly eat bread and lose weight at the same time. You've probably been tol...